What do girls really gain from Girls on the Run?

Families shared powerful reflections this spring—confidence, resilience, friendship, and life-changing moments beyond the finish line.

Read more + see what’s ahead for Camp GOTR and fall registration.

More than 2,100 participants crossed the Spring 2026 Girls on the Run 5K finish line — but behind every medal was a story. From moments of joy to stories of strength and healing, this year’s 5K reminded us that Girls on the Run is about so much more than running.

Thirty years ago, Girls on the Run Greater Charlotte took its very first steps at Charlotte Country Day School where a small group of girls laced up their sneakers and began a movement that would impact generations to come. As we celebrate our 30th anniversary, we’re looking back at the little-known story of where it all began.

She joined Girls on the Run in 2016 to meet new people.

Twenty seasons later, she’s still showing up and staying to watch every single girl cross the finish line.

Coach Janira’s story is the first in our 30 Voices series celebrating 30 years of impact in Greater Charlotte.

Popsicles, prosecco, and bold hearts in action! This year, Ashley Crawford and her family welcomed neighbors to their backyard to celebrate community, connection, and empowering girls. Together, they raised $2,400 for Girls on the Run scholarships—helping even more girls participate in our life-changing program.

Lydia’s life took an unexpected turn when she was diagnosed with breast cancer just before her 40th birthday. Two years later, she’s not only a survivor but also a first-time coach for Girls on the Run, sharing the empowering experience with her daughter, Hattie. In this heartfelt story, Lydia opens up about how breast cancer reshaped her life, how coaching has brought healing, and the powerful connection between mental health and community.